Everyday Bhakti: Incense, Breathing, and the Sweet Rituals of Home

mariakerwin
March 13, 2025


Settle in with a warm cup of tea, maybe something herbal, and let’s just let the body decompress for a second. Welcome, friend. Maria here, with Mark perched beside me. This is Juicy MagiK on the daily. If you’re tuning in, wherever your feet or your mind have wandered today, just—hey!—glad you stopped by. Sometimes it feels like the best thing about these check-ins isn’t even what we have planned to share (if there was a plan) but the coming together itself. As they say, “wherever two or more are gathered…”

Let’s talk about patience, being present, and those small but mighty rituals that glue our days together—even when everything else gets sticky. This is about tea, incense, forgiveness, falling in and out (and back into) love with your own wild, beautiful life.

Why We Pause: Faith, Hope, and Tea

Not long ago, we rambled on about making tea with intention—how pouring water over leaves and offering that cup to yourself, a friend, to God, the Universe, whatever, is a practice in slowing down. Tea becomes more than a drink. It’s an act of gratitude, maybe even a little rebellion against anger, greed, and restlessness. With each sip, you can taste patience. It’s not always easy—we bicker, lose our cool, tumble over the same emotional potholes. But each time, we get to try again. Sometimes all it takes to restore the peace is, well, a good cup of tea, offered with some love.

We talk about patience a lot because, full disclosure, neither of us has mastered it. Mark swears Maria belongs to the patience-athlete Olympics. Maria snorts, because, honestly, that’s not the daily reality. Good thing we’re always allowed a restart.

Gratitude, Faults, and Loving the Messy Middle

Maybe this is the heart of what we’re stumbling toward: when your days are stitched together by small acts—catching yourself before you snap, offering a hot drink, laughing after a fight—you notice the good more often. When you start seeing your own sticky notes of imperfection, it gets easier to shrug and let go of judging others. That’s the secret sauce of long relationships, and honestly, of practicing any kind of spiritual path.

Forgiveness keeps your insides soft. And a sense of humor goes a long way. Sometimes, all it takes to patch up is a shared cup or a silly story about losing your airport lighter, again.

The Power of Ritual: Our Incense Habit

We travel a lot. Not in the “three bags and a camel caravan” way, but still. Hotels, friends’ sofas, tiny Airbnbs in unfamiliar cities. Sometimes it can feel rootless, like you’re floating through someone else’s life. Sound familiar?

One tool that helps us? Incense. Just a skinny stick, a flick of the lighter Mark keeps losing at airport security (they’ll always find it, so he keeps a stash), and suddenly, our space feels like—well, not just four walls. It smells like home. This started in India, where even bustling temples awash in sweat, noise, and city smells are grounded by that swirl of sacred smoke.

Watching the smoke twirl, there’s this pause. It’s a way to say, “Yep, I’m here now.” Especially in places where everything feels new, ritual plants you, gives you a sense of belonging.

Why Incense? A Scent of Home and Sacredness

Incense isn’t just for “spiritual types.” Wherever you go—temples, living rooms, crowded markets—once you catch the scent, the mind slows down. It’s a small gesture but one packed with intention.

  • It connects you to tradition: In temple practice, incense offerings honor the Divine. Mark, ever the enthusiast, finds joy in lighting up and wafting the stick around. It’s a living, breathing moment, not a stiff ceremony.
  • It claims your space: Especially after a long trip or tough day, incense can flip a strange room into a personal sanctuary.
  • It’s a gesture of offering: Like tea, incense can become an offering—shared with people, plants, creatures (even that cheeky pigeon on the windowsill) or simply to Life itself.

Want to read where this practice shows up? Krishna says in the Bhagavad Gita:

“If one offers Me with love and devotion a leaf, a flower, a fruit, or water, I will accept it.”
Check the passage here.

It’s the heart, not the item. Your offering could be a fancy stick of sandalwood, a leaf, or a simple “thank you.” What matters is the intention behind it.

Gauranga Breathing: Breathing in Transcendence

Another daily anchor is “Gauranga breathing.” Sounds fancy, but it’s simple. You sit, soften your shoulders, and chant “Gauranga”—literally, “He whose body is more beautiful than molten gold.” You inhale, draw out each syllable, let your voice vibrate. Ten rounds, if you want a number. It’s about tuning out the noise, tuning in to presence.

Engaging the senses—voice, breath, hearing—helps anchor your mind. Whether chanting alone or with a friend, it can spark that almost-electric feeling, like being zapped by a good song or a sudden burst of sunlight on your window.

Want to try? Here’s a straightforward guide on breathwork and mantra.

Why This Practice Helps

  • Offers meant for the Divine: Even if you’re not into spiritual labels, focusing the mind on uplifting words clears out mental cobwebs.
  • Polyphonic living: Our lives are full of distractions—this practice is about collecting your scattered pieces and bringing them into one place.
  • It’s portable: Whether on a crowded train or squeezed into a closet of a hotel, you can do this anywhere.

Offering to Others: Prasadam and Shared Blessings

Here’s something a bit more personal. When you light incense or chant, you can offer it—for your spouse, your kids, your friends, the plants on your desk, the small animals lurking nearby. In India, there’s a tradition of taking the offered object (incense or food, called prasadam) and letting everyone in the space share in the blessing. Prasadam usually refers to food offered to God—always vegetarian, a bite of something made with love. But incense work with it too.

Maria says once she catches the scent of Mark’s incense in a new room, it finally feels like home. Not the home of roots clinging to one street, but the kind you carry inside, wherever you go.

If you want more depth, Bhagavad Gita 9.26 explains this so beautifully.

Small Offereings, Big MeaningWhy It Matters
Lighting incenseMarks intention, creates sacred space
Brewing herbal teaCenters gratitude, soothes the nerves
Sharing offered food (prasadam)Invites in others, fosters connection
Gentle words or simple chantsSoftens the heart, clears the mental air

It’s not about perfection or the fanciest setup. It’s about putting your love in the action.

Sound and the Sense of Belonging

In the Vedic tradition, sound is key. Babies in the womb develop their sense of hearing first. By the time they’re ready to be born, they’re already attuned to their parents’ voices, to music, to chanting. So when you chant (even softly, even clumsily), you’re tuning into a root sense of being welcome in the world.

We like to offer incense or a chant to new life, to friendships, to change. Even if you’re not sure what to say, or if you think, “Am I doing this right?,” the smallest sincere act lands somewhere meaningful. The moment you step into it mindfully, it counts.

Real Relationships, Real Practice

Relationships, like spiritual practice, are daily. Not an arrival but a kind of loving maintenance. There are days Maria isn’t patient. There are times Mark needs to grease the wheels (usually with tea, sometimes a silly joke). Moves, new jobs, cranky mornings, the news—it’s all fertile ground for the common miracle of starting over. None of us walk the path without tripping.

Tips for Bringing Spiritual Practice Home:

  • Accept the mess: Spirituality isn’t about gleaming discipline or flawless rituals. It’s showing up, patching things where you can, laughing often.
  • Anchor with your senses: Smell, touch, taste, sound—lean into practices that engage your whole being.
  • Offer up, every day: Simple, repeated gestures—lighting incense, saying thank you, chanting a few loving words—matter over time.
  • Share what you love: If you find comfort in a ritual, share it with your people. You never know what will stick.

Walking Each Other Home

Maybe that’s all this boils down to: we’re just walking each other home, lighting incense along the way, breathing words both old and new, and forgiving as many times as it takes. Each day brings a fresh crack at patience, a new cup of tea, or a way to bless a room with scent and sound.

So from our wandering, incense-scented hearts to yours, we wish you happiness. May all beings be happy, peaceful, and free. And if you find a stray lighter after airport security, send it our way.

Haribol, Namaste, peace be with you.


Want to learn more?
For the curious, the heart behind offerings is described here: Bhagavad Gita 9.26
If you want a hands-on approach to Gauranga breathing, check out this practical guide: Mantra Breathing (Gauranga Breathing)

See you—wherever and however you tune in next.

TLTR
Excerpt


Settle in with a warm cup of tea, maybe something herbal, and let’s just let the body decompress for a second. Welcome, friend. Maria here, with Mark perched beside me. This is Juicy MagiK on the daily. If you’re tuning in, wherever your feet or your mind have wandered today, just—hey!—glad you stopped by. Sometimes it feels like the best

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